{
  "app": "twelveWeekPlanner",
  "schema": 1,
  "kind": "template",
  "exportedAt": "2026-10-11T13:56:57.528Z",
  "author": "12-Week Planner",
  "goal": {
    "name": "Daily supplements routine (12 weeks)",
    "description": "A simple consistency habit: tick off your own daily supplements and do a short supply check once a week. The plan deliberately names no substances and no doses. What you take is your choice, ideally agreed with a professional. The reminder time (8:00) is only a hint. After importing you can change the time, rename the item or add your own.",
    "color": "#f59e0b",
    "days": [
      {
        "index": 0,
        "items": [
          {
            "id": "tpl-51j",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 1,
        "items": [
          {
            "id": "tpl-51k",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 2,
        "items": [
          {
            "id": "tpl-51l",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 3,
        "items": [
          {
            "id": "tpl-51m",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 4,
        "items": [
          {
            "id": "tpl-51n",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 5,
        "items": [
          {
            "id": "tpl-51o",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 6,
        "items": [
          {
            "id": "tpl-51p",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          },
          {
            "id": "tpl-51q",
            "name": "Supply check: enough for the next week?",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": ""
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 7,
        "items": [
          {
            "id": "tpl-51r",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 8,
        "items": [
          {
            "id": "tpl-51s",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 9,
        "items": [
          {
            "id": "tpl-51t",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 10,
        "items": [
          {
            "id": "tpl-51u",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 11,
        "items": [
          {
            "id": "tpl-51v",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 12,
        "items": [
          {
            "id": "tpl-51w",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 13,
        "items": [
          {
            "id": "tpl-51x",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          },
          {
            "id": "tpl-51y",
            "name": "Supply check: enough for the next week?",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": ""
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 14,
        "items": [
          {
            "id": "tpl-51z",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 15,
        "items": [
          {
            "id": "tpl-520",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 16,
        "items": [
          {
            "id": "tpl-521",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 17,
        "items": [
          {
            "id": "tpl-522",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 18,
        "items": [
          {
            "id": "tpl-523",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 19,
        "items": [
          {
            "id": "tpl-524",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 20,
        "items": [
          {
            "id": "tpl-525",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          },
          {
            "id": "tpl-526",
            "name": "Supply check: enough for the next week?",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": ""
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 21,
        "items": [
          {
            "id": "tpl-527",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 22,
        "items": [
          {
            "id": "tpl-528",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 23,
        "items": [
          {
            "id": "tpl-529",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 24,
        "items": [
          {
            "id": "tpl-52a",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 25,
        "items": [
          {
            "id": "tpl-52b",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 26,
        "items": [
          {
            "id": "tpl-52c",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 27,
        "items": [
          {
            "id": "tpl-52d",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          },
          {
            "id": "tpl-52e",
            "name": "Supply check: enough for the next week?",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": ""
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 28,
        "items": [
          {
            "id": "tpl-52f",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 29,
        "items": [
          {
            "id": "tpl-52g",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 30,
        "items": [
          {
            "id": "tpl-52h",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 31,
        "items": [
          {
            "id": "tpl-52i",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 32,
        "items": [
          {
            "id": "tpl-52j",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 33,
        "items": [
          {
            "id": "tpl-52k",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 34,
        "items": [
          {
            "id": "tpl-52l",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          },
          {
            "id": "tpl-52m",
            "name": "Supply check: enough for the next week?",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": ""
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 35,
        "items": [
          {
            "id": "tpl-52n",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 36,
        "items": [
          {
            "id": "tpl-52o",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 37,
        "items": [
          {
            "id": "tpl-52p",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 38,
        "items": [
          {
            "id": "tpl-52q",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 39,
        "items": [
          {
            "id": "tpl-52r",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 40,
        "items": [
          {
            "id": "tpl-52s",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 41,
        "items": [
          {
            "id": "tpl-52t",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          },
          {
            "id": "tpl-52u",
            "name": "Supply check: enough for the next week?",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": ""
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 42,
        "items": [
          {
            "id": "tpl-52v",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 43,
        "items": [
          {
            "id": "tpl-52w",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 44,
        "items": [
          {
            "id": "tpl-52x",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 45,
        "items": [
          {
            "id": "tpl-52y",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 46,
        "items": [
          {
            "id": "tpl-52z",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 47,
        "items": [
          {
            "id": "tpl-530",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 48,
        "items": [
          {
            "id": "tpl-531",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          },
          {
            "id": "tpl-532",
            "name": "Supply check: enough for the next week?",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": ""
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 49,
        "items": [
          {
            "id": "tpl-533",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 50,
        "items": [
          {
            "id": "tpl-534",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 51,
        "items": [
          {
            "id": "tpl-535",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 52,
        "items": [
          {
            "id": "tpl-536",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 53,
        "items": [
          {
            "id": "tpl-537",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 54,
        "items": [
          {
            "id": "tpl-538",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 55,
        "items": [
          {
            "id": "tpl-539",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          },
          {
            "id": "tpl-53a",
            "name": "Supply check: enough for the next week?",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": ""
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 56,
        "items": [
          {
            "id": "tpl-53b",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 57,
        "items": [
          {
            "id": "tpl-53c",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 58,
        "items": [
          {
            "id": "tpl-53d",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 59,
        "items": [
          {
            "id": "tpl-53e",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 60,
        "items": [
          {
            "id": "tpl-53f",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 61,
        "items": [
          {
            "id": "tpl-53g",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 62,
        "items": [
          {
            "id": "tpl-53h",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          },
          {
            "id": "tpl-53i",
            "name": "Supply check: enough for the next week?",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": ""
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 63,
        "items": [
          {
            "id": "tpl-53j",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 64,
        "items": [
          {
            "id": "tpl-53k",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 65,
        "items": [
          {
            "id": "tpl-53l",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 66,
        "items": [
          {
            "id": "tpl-53m",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 67,
        "items": [
          {
            "id": "tpl-53n",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 68,
        "items": [
          {
            "id": "tpl-53o",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 69,
        "items": [
          {
            "id": "tpl-53p",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          },
          {
            "id": "tpl-53q",
            "name": "Supply check: enough for the next week?",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": ""
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 70,
        "items": [
          {
            "id": "tpl-53r",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 71,
        "items": [
          {
            "id": "tpl-53s",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 72,
        "items": [
          {
            "id": "tpl-53t",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 73,
        "items": [
          {
            "id": "tpl-53u",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 74,
        "items": [
          {
            "id": "tpl-53v",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 75,
        "items": [
          {
            "id": "tpl-53w",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 76,
        "items": [
          {
            "id": "tpl-53x",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          },
          {
            "id": "tpl-53y",
            "name": "Supply check: enough for the next week?",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": ""
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 77,
        "items": [
          {
            "id": "tpl-53z",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 78,
        "items": [
          {
            "id": "tpl-540",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 79,
        "items": [
          {
            "id": "tpl-541",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 80,
        "items": [
          {
            "id": "tpl-542",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 81,
        "items": [
          {
            "id": "tpl-543",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 82,
        "items": [
          {
            "id": "tpl-544",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      },
      {
        "index": 83,
        "items": [
          {
            "id": "tpl-545",
            "name": "Daily supplements taken (your own list)",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": "08:00"
          },
          {
            "id": "tpl-546",
            "name": "Supply check: enough for the next week?",
            "type": "done",
            "params": [],
            "done": false,
            "percent": 0,
            "time": ""
          }
        ],
        "mood": null,
        "difficulty": null,
        "note": ""
      }
    ]
  }
}